Late Friday night I took an unconventional approach to ringing in the New Year. I grabbed a few things to keep warm, snack-on and write with for a 48-hour silent meditation retreat in the desert…
Sports have an interesting way of teaching us skills beyond the game…
3 simple solutions to make it through the holiday season regardless of your relationship status…
I was never the Cinderella girl. I cannot recall ever being fascinated with the idea of wearing a big white dress, a fancy wedding — kids, maybe. But the idea of “marriage” never really mattered to me…
If you missed National Singles Week, don’t panic! We have all the major takeaways and top-tips from the week summarized in a handy guide right here on Heartalytics…
Whether you’re a beginner or pro-level meditation junkie, I’ve put together a “Let It Go” guided meditation for you to practice the calming effects of moving into a true state of surrender…
National Singles Week is here! Read on to get the skinny on each day’s theme, as well as commentary from our experts to maximize your single-hood mojo…
Romance is exalted in every corner of the globe, but to create a sense of equality, promotion of National Singles Week (observed during the third full week of September) began in Ohio in the 1980s to celebrate societal contributions made by singles…
How to overcome the top two challenges to your mindset about dating with Professional Matchmaker, Marisha Dixon, and Keren Eldad…
For the 2nd installment of the Mental Health segment of Tawk To Me, I sat down with Dr. Pamela Butler, Clinical Psychologist in Marin County, California and author of Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life…
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