5 Benefits of Fitness to Improve Your Relationships
With all of life’s demands tugging for our energy and attention, today more than ever, it’s crucial to take care of yourself by making health and wellness a priority…

With all of life’s demands tugging for our energy and attention, today more than ever, it’s crucial to take care of yourself by making health and wellness a priority…
Matchmakers Alyssa Bunn and Marisha Dixon chat about dating sites/dating apps — and mostly how you’re better off ditching them altogether…
For the 2nd installment of the Mental Health segment of Tawk To Me, I sat down with Dr. Pamela Butler, Clinical Psychologist in Marin County, California and author of Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life…
Let’s talk about stuff we’re not supposed to, today! As times have changed, so have the approaches we take with what we choose to discuss with our friends, colleagues, families and prospective partners. Topics to avoid on a date aren’t always the most obvious, and some questions may feel as though they need answering earlier […]
There’s something about the holidays (and cuffing season) that can really highlight your single status. Maybe it’s all those holiday cards on your mantelpiece with the faces of smiling couples staring back at you, the dangling mistletoe seemingly under every doorway, or your great aunt constantly asking if you’re in a relationship yet. Whatever it […]
When you and your partner first met, the chemistry was palpable. You didn’t just have a spark between you—it felt like a full-on bonfire with no fire extinguisher in sight. However, as the weeks, months, and even years have passed, you might be struggling to find so much as a flicker of light in your […]
Dealing with a break-up can be a doozy. After all, it can do a number on your self-confidence, making you doubt everything about yourself and even feel like you’ve lost a sense of yourself along the way. Yes, getting out of a relationship and getting over a breakup can be tough, but it doesn’t have […]