3 Maxims For A Mindful New Year
Late Friday night I took an unconventional approach to ringing in the New Year. I grabbed a few things to keep warm, snack-on and write with for a 48-hour silent meditation retreat in the desert…
Late Friday night I took an unconventional approach to ringing in the New Year. I grabbed a few things to keep warm, snack-on and write with for a 48-hour silent meditation retreat in the desert…
Sports have an interesting way of teaching us skills beyond the game…
Whether you’re a beginner or pro-level meditation junkie, I’ve put together a “Let It Go” guided meditation for you to practice the calming effects of moving into a true state of surrender…
If you missed National Singles Week, don’t panic! We have all the major takeaways and top-tips from the week summarized in a handy guide right here on Heartalytics…
Dissolving Myths, Misconceptions and Misunderstandings about interraccial dating…
The Tawk To Me series is now exploring a deeper conversation that I feel is overlooked in the dating and relationship space, mental health…
Sex on the beach isn’t just the name of a drink! Traveling is intrinsically stimulating and romantic in ways that life at home may not be…
For the 2nd installment of the Mental Health segment of Tawk To Me, I sat down with Dr. Pamela Butler, Clinical Psychologist in Marin County, California and author of Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life…
How to overcome the top two challenges to your mindset about dating with Professional Matchmaker, Marisha Dixon, and Keren Eldad…
Romance is exalted in every corner of the globe, but to create a sense of equality, promotion of National Singles Week (observed during the third full week of September) began in Ohio in the 1980s to celebrate societal contributions made by singles…
With all of life’s demands tugging for our energy and attention, today more than ever, it’s crucial to take care of yourself by making health and wellness a priority…
Have you ever wondered why you seem to attract romantic partners who possess similar characteristics? If so, have you noticed that relationships with these doppelgängers tend to eventually fail…