3 Maxims For A Mindful New Year
Late Friday night I took an unconventional approach to ringing in the New Year. I grabbed a few things to keep warm, snack-on and write with for a 48-hour silent meditation retreat in the desert…
Late Friday night I took an unconventional approach to ringing in the New Year. I grabbed a few things to keep warm, snack-on and write with for a 48-hour silent meditation retreat in the desert…
Let’s talk about stuff we’re not supposed to, today! As times have changed, so have the approaches we take with what we choose to discuss with our friends, colleagues, families and prospective partners. Topics to avoid on a date aren’t always the most obvious, and some questions may feel as though they need answering earlier […]
There’s something about the holidays (and cuffing season) that can really highlight your single status. Maybe it’s all those holiday cards on your mantelpiece with the faces of smiling couples staring back at you, the dangling mistletoe seemingly under every doorway, or your great aunt constantly asking if you’re in a relationship yet. Whatever it […]
If you missed National Singles Week, don’t panic! We have all the major takeaways and top-tips from the week summarized in a handy guide right here on Heartalytics…
Whether you’re a beginner or pro-level meditation junkie, I’ve put together a “Let It Go” guided meditation for you to practice the calming effects of moving into a true state of surrender…
Romance is exalted in every corner of the globe, but to create a sense of equality, promotion of National Singles Week (observed during the third full week of September) began in Ohio in the 1980s to celebrate societal contributions made by singles…
How to overcome the top two challenges to your mindset about dating with Professional Matchmaker, Marisha Dixon, and Keren Eldad…
For the 2nd installment of the Mental Health segment of Tawk To Me, I sat down with Dr. Pamela Butler, Clinical Psychologist in Marin County, California and author of Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life…
Sex on the beach isn’t just the name of a drink! Traveling is intrinsically stimulating and romantic in ways that life at home may not be…
The Tawk To Me series is now exploring a deeper conversation that I feel is overlooked in the dating and relationship space, mental health…
Dissolving Myths, Misconceptions and Misunderstandings about interraccial dating…
When you and your partner first met, the chemistry was palpable. You didn’t just have a spark between you—it felt like a full-on bonfire with no fire extinguisher in sight. However, as the weeks, months, and even years have passed, you might be struggling to find so much as a flicker of light in your […]